June 29, 2010

Cracked wheat/Goduma ravva upma

Cracked wheat - 1 cup
chopped onion-1 small
Mixed vegetables(carrot,green peas,corn,tomato and green beans)
Green chillies-4
Curry leaves -4 to 5
Coriander leaves -1/4 cup
For Tempering:
Cumin seeds-1/2 tsp
Mustard seeds-1/2 tsp
Urad dal,Channa dal -1/2 tsp
Peanuts-1 tsp
oil or ghee - 2tsp
cashews-1 tsp

Heat oil in a pan, add all the popu ingredients. Then add finely chopped onion , green chillies and
mixed vegetables you can add any vegetable that u like most. Fry it for 4-5 mins and add curry leaves , cracked wheat(I like my upma with roasted ravva) roast it for 3 mins on low flame.
In a separate bowl boil 2 1/2 cups of water ,1 tsp of salt and coriander leaves.
Add boiled water to roasted ravva ,stirr continously to prevent the lump formation.
Cook the upma on medium heat for 7 mins until all the water absorbed by ravva.
Serve hot with raita and pickle

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