May 26, 2010

Andhra Tomato Cabbage curry

My mom will be surprised after seeing this recipe.I never ate cabbage in my childhood,even in college days. Cabbage is an excellent source of vitamin C. It is also a very good source of fiber, manganese, folate, vitamin B6, potassium, and omega-3 fatty acids.

Serves-2 to 3
cooking time-30 mins

Ingredients:
  • 1 medium sized cabbage-Remove the thick fibrous outer leaves and cut the cabbage into pieces and then wash under running water.
  • 2 Tomatoes,1 onion,6 green chillies finely chopped
  • 1/2 tsp turmeric,coriander pwd
  • salt to taste
  • 1 tsp of cumin,mustard seeds
  • 3 garlic cloves
  • 3-4 curry leaves chopped.


Preparation:
  1. Heat oil in a pan, add cumin,mustard and chopped garlic.Once they turn brown add chopped onion ,green chillies saute until golden brown.
  2. Add turmeric ,cabbage,chopped tomato,salt mix everything keep the stove on medium heat for 10-15 mins.Stir continuously every 2-3 mins.
  3. Switch off the flame.Garnish with chopped coriander.
  4. Serve hot with chapati or rice and rasam..




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